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It's a great time to be a veggie, and these new releases, packed full of diverse and delicious recipes, prove it
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The sport nutrition team is uniquely positioned to bring today's best practices to the forefront. Each sport dietitian within the team brings a high level ...
Diet and Exercise for a Healthy Heart
She teaches her clients how to have more energy, lose undesired body fat, enjoy a winning sports diet—and feel confident about their food choices.
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ISSA's Specialist in Sports Nutrition (SSN) program prepares personal trainers to expand their practices into the specialized area of sports nutrition.
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It's advertised as a weight-loss wonder, but this eating plan is actually a medical diet that comes with serious risks.
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For more information on sports drinks and hydration, read the Fluids and Hydration section.
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Remember This When You're Sad: Lessons Learned on the Road from Self-Harm to Self-Care by Maggy van Eijk, published by Lagom, £8.99 (paperback), WHSmith
It takes nutritious foods to fuel kids for sports. Skip the protein bars and sports
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I think there have been three books that saved my life. The first was Harry Potter, because it made my life magical. I was seven when I read the ...
The Weight Loss Trap: Why Your Diet Isn't Working
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