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As a society we need to focus on improving ourselves not trying to

As a society we need to focus on improving ourselves not trying to

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Improving Ourselves to Death

15 Ways to Motivate Yourself and Others

25 Quotes To Inspire You To Focus On Yourself

Free to Focus. THERE IS a counterintuitive mindset behind Michael Hyatt's productivity system. Productivity is not about doing more faster.

Psychology Today

The dictionary defines self-worth as “the sense of one's own value or worth as a person.” However, there are many ways for a person to value themselves and ...

Now, here's a bit more about each value, how we on the Buffer team try to live it and how it has affected our work and our lives.

Start Doing These Things for Yourself to Transform Your Life in Less Than a Year

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

Knowing yourself is the beginning of all

The myth of multitasking is that it will make you more effective. In reality,

101 small ways you can improve your city

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How the Self-Esteem Craze Took Over America

YOU are worthy of happiness and living a wonderful life. It may not seem like

Media & Tech Articles & More. Scroll To Top

Psychology Today

How to look after your mental health

CREDIT: Getty Images

The lost art of concentration: being distracted in a digital world

In this guide, you'll learn everything you need to know about how to love yourself.

6 Core benefits of personal development

This is just one way to narrow your focus and eliminate distractions. I've covered many other methods before like The Ivy Lee Method and The Eisenhower Box.

Monk taking in Buddhist lessons

MM.NET. Now reading: Stop Trying to Change Yourself

Don't get stung by your own emotions — Pic by Tavis Beck. “

Understanding human behavior is based in part upon a conscious awareness of self-beliefs.

To address the realities of our time, we need people who will Go Deep, Think Big, Get Real, and Step Up. To lead change you need a conscious mindset.

Doing good does you good

12 Rules for Life by Jordan Peterson

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Part 5: The world's biggest problems and why they're not what first comes to mind

33 Quotes That Will Inspire You to Increase Your Emotional Intelligence

How physical exercise makes your brain work better

But that's not all—Mature companies also have very clear priorities and trusted methods they rely on when it comes to executing a successful CX strategy.

... and in social settings, their capability to focus their attention, their capacity to modulate their level of connectivity and their general happiness.

How to protect yourself from absorbing other people's negative energy

But before you can even address your general uselessness, there's an even bigger issue—your pre-set path ended. Kids in school are kind of like employees of ...

Psychology Today

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Table 2. Similarities and Differences between Tobacco Use and Obesity.

And then, 22 years after waking up in a rushing river, we're kicked out of the pond and told by the world to go make something of our lives.

Categorizing companies in this way, we discovered that CX leaders reported much higher revenues than their counterparts.

10 Things You Can Do in Your Daily Life to Improve Your Personal Development | Inc.com

What is mindfulness?

always be true to yourself!

How can we stop comparing ourselves to others? Here are some helpful ideas.

World Change

Positive Body Image: How to Feel Good About Your Body (+Worksheets)

9 Things You Should Give Up to Be a Successful Artist

I don't agree with either of these views. The future is not pre-ordained by machines. It's created by humans. Technology is a tool.

If I catch myself thinking or talking negatively either about myself or about a person or situation, I take a moment to ...

Most students who have emotional or behavioral problems want to be successful in school, but have trouble controlling themselves, focusing, ...

Table 1. Health Status of the United States and Rank among the 29 Other OECD Member Countries.

Smart drugs: a stupid move for society?

Negative Thinking

4 Factors that Make a Continuous Improvement Program Successful

Humanity is more important than money — it's time for capitalism to get an upgrade

“They always say time changes things, but you actually have to change them yourself. “

Sell Yourself: Guidance for Developing Your Personal Statement for Graduate School Applications | Science | AAAS

According to the time management firm FranklinCovey, one third of resolutioners don't make it past the end of January.

9 Secrets

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Practicing The Subtle Art Of Detachment

It's incredible how one book can change your perspective on life.

2) Help others as much as possible

Stage 1 in the Design Thinking Process: Empathise with Your Users

What is Positive Psychology & Why is it Important? Definition + Examples