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How Many Calories Do You Consume When You Weigh 240 Pounds You

How Many Calories Do You Consume When You Weigh 240 Pounds You

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In order to lose weight, you have to stay in a calorie deficit. This means you need to consume fewer calories than what your body uses up.

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How Many Calories Do You Consume When You Weigh 240 Pounds & You Want to Lose

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More weight results in a greater calorie burn.

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... your calories burned would be somewhat less than shown, and if you weigh more than 240 pounds (108.9kg), calories burned would be somewhat more.

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... you weigh 175 pounds, you will burn a total of 93 calories. A 125-pound person will use even less energy, burning about 67 calories per mile of walking.

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