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If youre a senior you might want to consider staying active

If youre a senior you might want to consider staying active

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For some, retirement is a welcome (and much-needed) extended vacation, but what if you miss tackling tough projects at work, or want to take this time to ...

Woman gripping dumbbells

Senior Living Community Lifestyles

Tips for Making Your Parent's Health a Priority on National Senior Health and Fitness Day

If youre a senior you might want to consider staying active regardless of your age.

Find one that speaks to you and gets some exercise right in your living room. You can even invite some friends over and have a workout party (if there is ...

Most of us know that staying active can help us live longer, healthier lives. But once you get older and your body doesn't hop out of bed pain-free, ...

It's important to stay active as you age. The YMCA of Greenville is a great place for active older adults and seniors to stay active, stay healthy, ...

As the temperatures drop outside, it can be tempting to just stay indoors and snuggle up on the coach. However, for seniors in particular, cold temperatures ...

senior friends messing around outdoors

Seniors stay active to improve quality of life

Not everyone has the luxury or the time of hitting the gym every day, but there are things you can do in the comfort of your own home or nearby that will ...

5 of the best exercises you can ever do

Indeed, if they are already seniors and still in good health and living independently we may not feel any dramatic changes or concerns.

Joining senior clubs, groups, and organizations is a great way to stay socially active. And, quite often, the activities they offer are either free or ...

Wheelchair exercising. Wheelchair exercising. You don't need to have ...

5 Ways Senior LIFE Can Help You Keep Your Aging Loved One at Home

Stay Active. Exercising regularly can improve both your ...

FREE Active Living Every Day Class: Hastings Senior Center12 Week Class Series

When you're looking for ways to stay active, it's likely you envision heading to the gym. Treadmills and dumbbells sometimes seem like the only way to ...

Everyone has the occasional "senior moment." Maybe you've gone into the kitchen and can't remember why, or can't recall a familiar name during a ...

“Staying active gives me energy,” 98-year-old Helen Brown explains. “I don't feel any different than I did 10 or 20 years ago."

exercising to relax

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Planning Ahead to Stay in Your Home

May 2017 BuCSN

Here are seven things the whole family can do to enjoy the holidays!

Leave a Reply Cancel reply. Your email address will ...

The midlife health checklist: how to maximise your wellbeing in your 40s and beyond

Happy seniors playing chess

exercise-look-feel-younger

How much physical activity do you need?

Older couple playing ping pong.

Older couple hiking in countryside

Fly Away. If all else fails, you ...

Regular exercise not only keeps you fit, but also increases flexibility, boosts your mood and safeguards your health. One of the easiest ways is to get ...

Can I Get Paid to Be a Caregiver for a Family Member?

You Need Exercise Now More Than Ever

If you are caring for seniors, you already know how important it is to protect their sense of pride and respect. You want to encourage them to stay active ...

Freedom and peace of mind at senior independent living communities

SilverSneakers CardioFit

“If you build it, they will come.” It's a slogan that works well in movies, but not in healthcare. Even the best programs that offer real benefits—at low ...

Woman lifting dumbell with assistance from occupational therapist

Take Care of Your Health

6 Tips to Stay Socially Active When You Have Psoriatic Arthritis

Regular physical activity in later life is important for so many reasons – not only will your health improve, but you'll also meet new people.

Retirement Financing

A senior couple on the beach

Pensive older woman. Pensive older woman. Have you ...

Benchmark Senior Living is a Different Kind of Growth Story

swimming active older adults

Alzheimer's Senior Care. Finding out that someone you love has Alzheimer's can ...

Can I Sell My Term Life Insurance Policy?

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How Friendships Change in Adulthood. “

Acting U.S. Secretary of Defense Patrick Shanahan, left, arrives for the opening dinner of

We all want to do what we can to turn back the clock and age well. Unfortunately, it can become more challenging to stay active and do things you enjoy.

... you can get machines for a fraction of what they cost brand new. 4.

elderly woman with glasses sitting in wheelchair in living room and smiling. As you search for the right senior ...

Want to surf the web, check email, or stay connected using social media. The Cambridge Senior Center, located 806 Massachusetts Ave, offers basic computer ...

Happy Senior Couple Standing Outside

I created Eldergym® to help YOU! If you are looking for one of the best FREE online resources for senior and elderly balance exercises, you found it!

How Senior Home Care Can Help Restore Your Loved One's Active Lifestyle

In your first semester of college, you're likely introduced to the age-old triangle of college life: the triangle of good grades, social life, ...

When it comes to Congestive Heart Failure(CHF), self-efficacy is very beneficial and can have positive effects on confidence and the ability to manage ...

The Life You Deserve at a Rate You Can Afford

Be realistic. Set a mixture of short and long-term goals that are achievable and you can ...

Even if you require long-term care there is something waiting for you. With that in mind, here are the top 10 senior citizen activities you must try this ...

If you're a veteran or an active-duty member of the U.S. armed forces looking for a military discount list, you're in luck! Several retailers offer a ...

If you want to stay active when you're older, make the right moves

An older Caucasian woman being hugged by another woman in a kitchen. The older Caucasian. Did you know ...

Jeff Elkins; Alexey Kurbatov and Muti

When you hear the word “exercise” what comes to mind? Do visions of frantically running on a treadmill or being locked in a grueling gym session with a ...

What You Need to Know About Senior Health and the Flu Shot

Senior Living Apartments for Rent

If You Want to Stay Active Into Your Senior Years, Play a Sport In Middle-Age | My Life's Encore

Rolla Community Matters January 2017

Medical tracking gadgets (mobile devices that allow medical feedback and, in some cases, fall detection so you can still stay independent but feel safe ...

A Thriving Social Life Will Do Wonders for Your Body and Mind

Your dream job starts here.

our top rated mattresses for elderly (senior) citizens

18 quick, easy and healthy meals for seniors

senior tech

What Questions Should I Ask a Potential Caregiver?

Finding a stimulating activity you really enjoy is the best way to keep your brain in

An older woman exercises with a hand weight in a class

This can be a great opportunity for you or your loved one to keep your mind engaged and challenged and stay active in the community.

We all want our loved ones to have the best and most fulfilling lives possible, but if you are taking care of your elderly loved one, you may not know what ...

Active Adult Communities