Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can ...
These findings suggest future work should consider possible long-term effects of high sugar intake
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Sugar is a sweet addition to food that can cause serious health problems when consumed in excess over an extended period.
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Here's Why You Stress Eat — And How to Stop Doing It
The new WHO guidelines strongly suggest that adults and children should reduce their intake of free
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Nutritional science is too complex to furnish easy answers about what to eat .
Just this week, I have seen three patients with depression requiring treatment. Treatment options include medications, therapy, and self-care.
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Luckily stress doesn't do this to you!
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If you know, one of the most reliable ways to lose weight is by following a low sugar diet. Though a teaspoon of sugar contains only 16 calories, ...
Overcoming Sugar Addiction
Amazon.com: Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (0884219794178): Robert H. Lustig: Books
Chronic stress could lead to depression and dementia, scientists warn
Get amazing resources to learn how to start a low-carb diet. #DitchTheCarbs
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It's simply harder to eat well when you are poor
How the Sugar Industry Shifted Blame to FatHow the Sugar Industry Shifted Blame to Fat
Peter Dazeley via Getty Images Excess of sugar
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No-sugar diet plan: What you need to know Eliminating sugar from the diet can help prevent weight gain, diabetes, heart disease, and other problems.
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The Last Conversation You'll Ever Need to Have About Eating Right
Newport Academy Well Being Resources Teen Healthy Living Nutrition Sugar Brain Function
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Why You Really Don't Need To Stress About The Amount Of Sugar In Fruit
On 17 March 2016, Public Health England launched a refreshed version of the UK's healthy eating model which replaces the eatwell plate.
Drinking more water could help you lose weight and be healthier.
Interestingly, sugar might actually be worse for your cardiovascular health than salt is.
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Are sugar alcohols good or bad for you? Learn all about sugar alcohols, a substitute for sugar. We look at their uses, possible benefits and risks, ...
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What to have instead: yogurt and fruit
Cancer and sugar: Does changing your diet starve cancerous cells?
Links to Dr Bartlett's research papers on stress, resilience and sugar addiction
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What's all this sugar doing to my face?
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