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This Stress Awareness Month, we've put some tips together to help you avoid and manage stress in your career. Read on for helpful tips that you can start ...

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After being shared by one of the teacher's students on Twitter. It was full of quick fixes for moments of stress, like "smiling" and "hugging a dog".

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Stress. The Oxford dictionary defines it as “pressure or tension exerted on a material object”. That, of course, is the physical definition.

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Have you ever felt anxious one day before your exam or got stressed when you have to submit many assignments in a week? But do you know what is ' stress' and ...

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